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Alternative Answers to: “How Was Your Day?”
For some people, asking “How Was Your Day?” is a low stress way to start a conversation, so I’d like to talk about some low stress ways to respond.
For some people, asking “How Was Your Day?” is a low stress way to start a conversation, so I’d like to talk about some low stress ways to respond.
I never understood why I get mad when people compliment my smile.
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
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