
Thoughts on Gratitude
Musings on my former reluctance to say “thank you,” saying it too often, and the 180 I’ve done since.
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Musings on my former reluctance to say “thank you,” saying it too often, and the 180 I’ve done since.
I occasionally ask about physical sensations when coaching, and there’s a very specific reason for that. Here’s how simply asking starts to build self-trust.
Here’s one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs.
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