Most people in your life don’t understand autistic burnout — what it is, why it happens, or what actually helps. This workshop does the explaining for you. Share it with family, clinicians, employers, or anyone who wants to support you but doesn’t know how.
For autistics and their family, clinicians, and employers
A map of the five stages of autistic burnout and recovery — what each one feels like from the inside, and what helps (and what doesn’t) at each stage. Because the standard playbook doesn’t work for autistic burnout. And some of it makes things worse.
For autistics and their supporters
In this 60-minute workshop, you’ll learn:
In this 60-minute workshop, you’ll learn:
Yes, these workshops are free.
And yes, I will be sharing information about my upcoming live autistic burnout recovery course at the end for a few minutes. I want to be transparent about that.
The vast majority of the workshop will be genuinely valuable info I am sharing without reservation.
You will also get my newsletter every other Tuesday on building your autism-positive life. With tips and insights on how to break the burnout cycle and build a life that actually works for your brain, your body, your whole self. Unsubscribe anytime.
Of course! You are very welcome to.
There will be a little overlap (in briefly explaining what autistic burnout is in the stages workshop), but there will also be a lot of independent content.
I am designing these to be a good combination. Learn first what autistic burnout is, and then get more in-depth into the stages and especially the process of recovery.
*The presenter is trauma informed and trauma sensitive, but you are the best judge of what you can handle at the moment. Please take care of yourself.
