
Autistic Energy Management
How do you make positive changes in your life when you have no energy left? In this workshop recording, I share my philosophy of the situation and lots of practical tips.
How do you make positive changes in your life when you have no energy left? In this workshop recording, I share my philosophy of the situation and lots of practical tips.
In our society, we get a lot of messages that once you figure out something, you need to go put it into practice. But that’s skipping a critical step.
If you want to unmask, how do you do that safely? And how can you tell when it’s safe to unmask, and to what extent? Here are some principles to tweak things in your favor.
People often ask me how to make their life better without changing things. The answer might be unsatisfying, but it’s simple.
Eight easy and predictable steps to ensure a lifetime of self-hatred.
A short rant on how our society teaches us to give away bodily autonomy.
Trying to make your own version of an autistic-friendly life is a bit like finding your way through the deep dark woods.
Autistics and neurotypicals tend to have very different views on small talk. What’s going on from both sides?
Theory of Mind is often pointed out as an autistic deficit, but is it really that? Is something else going on? And is it just autistics that find this challenging?
There’s a lot of controversy around labels. Some people love them, some hate them. I’m somewhere in the middle.
I’m so glad you want to help spread autism acceptance. The best way you can help us is, as much as possible, to raise up our voices.
I thought I’d share with you a recent experience my mom had around driving.
Early stages of burnout recovery comes with a lot of doubts. But it will get better.
Sometimes when we unmask our autism, other people will have big reactions and get really upset, and we might think that we have to go back to masking because of that. But here’s a third option.
We don’t spam or sell. Promise. Unsubscribe at any time.
Read our privacy policy here.
Privacy Policy Heather’s Boundaries (T&C)
The information on this site is not intended or implied to be a substitute for psychotherapy, medical advice, diagnosis, or treatment.
© 2020-2024 Autism Chrysalis LLC.