Things I Learned In Kindergarten that No Longer Serve Me
Some rules that made sense when you were five don’t make sense in other circumstances or later in life. Here are a few things I choose to leave behind.
Category: Personal Growth
Shifting Negative Thought Patterns
This phrase has helped me gradually shift from a negative outlook on sensory issues, socializing, and myself, to a tendency toward looking for the good.
My Independence Day
The Fourth of July celebrates the signing of the Declaration of Independence, not of actually gaining independence. That took several more years and they had to fight for it. Hard.
New Year’s Reflections and Intentions
A few prompts to reflect on the previous year and to set intentions for the next.
Can We Talk About the T Word?
There’s a topic I’ve been avoiding. It’s not easy or comfortable to talk about, but I’m increasingly convinced that it is necessary. Will you join me in this difficult, and deeply rewarding, conversation?
Try This Secret for Falling Asleep Faster
I’ve had difficulty falling asleep almost my entire life. Turns out that is common for autistic individuals. Lots of sleep tips are great. Here’s one you might not have heard.
A Challenging Behavior Vanishes
I have long maintained that behavior is a symptom. A recent revelation in my own life led to my own challenging behavior instantly vanishing, once I got to the root of the issue.
