AuDHD Work Tips: Personal Care
Here’s a couple tips for different things you can do to help make working work better for you.
Here’s a couple tips for different things you can do to help make working work better for you.
How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.
How do you separate personal issues with a job from the job just being a horrible job?
I find it a lot easier to do things when I know why they matter, and then I don’t complain about them (nearly as much).
Stimming is a bit different from other challenging behaviors because it’s both a result of stress and a strategy to calm down. It is one of the effective strategies we develop naturally.
How do you cope with sensory needs when you’re out in public? Here’s a framework and a few tips.
Once you’ve figured out that you’re masking, and want to do so less, how do you unmask? Here’s my philosophy.
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