
What’s wrong with them?
When you have relationship troubles, it’s so easy to default to asking “what’s wrong with me?” Instead, sometimes it’s worth asking, “what’s wrong with them?”
When you have relationship troubles, it’s so easy to default to asking “what’s wrong with me?” Instead, sometimes it’s worth asking, “what’s wrong with them?”
Here’s an explanation on how being aware of your body’s signals helps you manage your energy.
The 5 stages people predictably go through after figuring out as an adult that you’re autistic.
Here are the top 20 signs from everyday life that you might be masking your autism.
I’ve been reflecting on my want to be understood, and my fear of not being.
A couple of ideas on ways to make your work more manageable through different resources.
Here’s a couple tips for different things you can do to help make working work better for you.
Social situations are complicated and difficult. I’d like to talk a bit about the pain and shame around them.
What internalized ableism is, how it affects us, how we have more power than we realize, and some starter tips to dissolve it bit by bit.
Here are answers on how I work, my communication style, how to prepare for sessions, and if one-on-one is really needed (or would be a good fit for you).
I’m answering common questions on how I approach (or don’t) goals, structure between sessions, homework, and accountability.
Here’s a little intro to Heather of Autism Chrysalis, a bit about me and what I do.
A personal reflection on the interior process (confusion, discomfort, and transformation) of accepting my autistic identity.
Here’s an overview of how to get out of Autistic burnout permanently, so you can get your life back — an autism-friendly life you are excited to live.
Here are a couple examples of internalized ableism, and a few thoughts exploring what ableism is, how it gets so ingrained, and what the way out may be.
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