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Author: Heather Cook

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Legs resting near the camera in front of an expansive landscape.

What I Know About Rest

I’m not great at resting, but I’ve learned a lot and have gotten a lot better at it over the last few years. Here’s my observations of what resting is.

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Rectangular badge logo with bright orange and yellow background. White lettering state: "PCC Professional Certified Coach."

Big news!

I’m now officially a Professional Certified Coach!!! Here are a few reflections on this milestone.

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