The Most Common Questions People Ask Me
People often ask me how to make their life better without changing things. The answer might be unsatisfying, but it’s simple.
People often ask me how to make their life better without changing things. The answer might be unsatisfying, but it’s simple.
If you’re wanting to do something that’s creative but there’s this part of you that’s really resisting, here’s my thought on why.
I’ve gotten back from my vacation, and it’s got me thinking about my relationship with money.
It’s common to start with trying to find people and then work on how to build relationships, but I like to reverse that process.
Holding chopsticks in different ways can make us have different levels of control over them. That same concept can apply to other things in our lives.
If you’re having a real rough time processing information because of brain fog or burnout, here’s a few pieces of advice.
One of my clients asked me recently if he’s not actually going through burnout and it’s just a midlife crisis. It’s a good question, let’s talk about it.
To be able to work through a problem you’re facing, you need to start questioning what the issue is in a new way.
Sometimes we get into the cycle of constantly asking “what if?”. Here’s my thoughts on why we do, and how we can manage it.
Somethings aren’t really wrong but they still bother you, here’s an idea for how you can handle that.
I’m not great at resting, but I’ve learned a lot and have gotten a lot better at it over the last few years. Here’s my observations of what resting is.
I’m now officially a Professional Certified Coach!!! Here are a few reflections on this milestone.
How do you follow the advice to integrate sensory awareness when you’re not getting info from your body?
I’ve been thinking about something I wrote for a friend’s daughter a couple years ago.
How to generate ideas for work that you actually like, tips for making it work with your AuDHD brain, and be sustainable. Plus practical tips especially for self-employment.
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