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Author: Heather Cook

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Person covered in shadow, sitting on a window sill. They are looking out the window.

People Are Scary

If your default mode is that people are scary, mean, and tiring, but you still long for good friendships and better relationships, I get that. I’ve been there. And there is hope.

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A drawing of a brain with a bunch of heart emojis in it.

Can You Become Neurodivergent?

If things are getting harder, if your brain seems to have more trouble coping, if sensory issues are more intense, it can provoke lots of questions. Was I always this way or did something change?

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