What I Know About Rest
I’m not great at resting, but I’ve learned a lot and have gotten a lot better at it over the last few years. Here’s my observations of what resting is.
I’m not great at resting, but I’ve learned a lot and have gotten a lot better at it over the last few years. Here’s my observations of what resting is.
I talk a lot about body feelings, like noticing your hands. But what does that have to do with making friends?
Here are five things that are so common in our modern lifestyle, that we often don’t have a chance to experience life without them, so we don’t see how much they affect us.
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